Category Mental Strength

Birth Trauma Has Men Suffering in Silence

Introduction Welcoming a new life into the world is an extraordinary experience for any parent, but the focus often remains on the mother’s journey. However, birth trauma can affect fathers just as profoundly, and yet, their experiences are frequently overlooked.…

The Link Between Steroids and Ill Mental Health

Introduction Steroids, often associated with athletes and bodybuilders seeking physical gains, are a class of synthetic drugs designed to mimic the effects of the male hormone testosterone. While they can have legitimate medical uses, such as treating certain hormonal imbalances…

The Science on Psychedelics Might Change Your Mind

Introduction In recent years, there has been a growing interest in the study of psychedelics and their potential therapeutic applications. Once stigmatized and associated with counterculture movements, psychedelics are now gaining attention from the scientific community for their remarkable effects…

Why swearing is good for you

Introduction Swearing, often considered impolite and offensive, has been a controversial topic for centuries. However, recent studies have shed light on the positive effects of swearing on individuals’ psychological well-being and emotional health. This article explores the surprising benefits of…

3 Strength Moves That Relieve Stress

Introduction In the hustle and bustle of modern life, stress has become an all-too-familiar companion. From demanding work schedules to personal responsibilities, stress can take a toll on both our mental and physical well-being. While there’s no escape from the…

Is Ketamine the Cure for Chronic Depression?

Introduction Chronic depression, also known as major depressive disorder (MDD), affects millions of people worldwide. Despite advances in conventional treatments, many individuals continue to struggle with the debilitating symptoms of depression. In recent years, there has been growing interest in…